Running, Training, Racing, Running Kit and Me
Outside of my working life I’m a runner. Not quite made the ranks of the elite yet but I do take my training and racing seriously so who knows eh?
As well as competing in many races, I also enjoy studying training techniques, running physiology and psychology, kit and nutrition.
So welcome to my site. Here I will document my training and give personal race reports. I am looking to launch my new site soon which will offer training advice, discuss tips on injury treatment and prevention and advice on nutrition for runners.
News...
08 February 2010
"EDF Birmingham Half Marathon" Report Added (awaiting photos)
08 February 2010
"Wedgnock Hills & Spills Winter Series Race 1" Report Added
08 February 2010
"Castle Combe 10k" Race Report Added
15 September 2009
"Stratford's Big 10k" Race Report Added
12 September 2009
Website Revamp & Full Update